Get Ready to Rumble with Christina Jensen of Rumble Boxing

Rumble Boxing--if you haven’t heard of it, you should definitely sign up for a class. I had the opportunity to attend a 45-minute class in NoHo, NYC with trainer

01.12 / MISSBISH Flex Zone

The Women of Surfing on Big Waves, Beach Essentials & Body Image

Women’s surfing is having a moment right now, and it’s about to have an even bigger moment when the 2020 Summer Olympics arrives in Tokyo, Japan, and debuts surfing as an Olympic sport for the very first time. No pressure, right? While pertinent details surroundin

08.23 / MISSBISH Flex Zone

Kombucha, Tequila & Sass with Bec Donlan of Sweat with Bec | MISSBISH Flex Zone

Meet Melbourne, Australia native turned New Yorker, Bec Donlan. Her holistic health and fitness package, 

05.31 / Fitness

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